WILL BE THE MAYO CLINIC DIET REGIME SIMILAR TO THE DASH EATING PLAN

The Mayo Clinic Diet as well as the Sprint (Dietary Ways to prevent Hypertension) diet regime are distinct, though they share some similarities.1. **Mayo Clinic Diet**: - Focus: It emphasizes healthier consuming, part control, and sustainable Life-style modifications. The objective will be to inspire weight-loss by adopting much healthier habits